Tiziana Baruffaldi Perlini 344m row
344
Meters
2:25.2
Time
3:31.0
Pace
17
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 85 |
April 30, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 344 | 3:31.0 | 37 | 421 | 17 | 19 |
| 0:47.3 | 100 | 3:56.5 | 26 | 380 | 5 | 18 |
| 0:42.3 | 200 | 3:31.5 | 37 | 425 | 5 | 18 |
| 0:38.8 | 300 | 3:14.0 | 48 | 463 | 5 | 19 |
| 0:16.8 | 344 | 3:10.9 | 50 | 428 | 2 | 21 |
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Workout Graph
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