Tiziana Baruffaldi Perlini 19:13 row
2,876
Meters
19:13.0
Time
3:20.4
Pace
145
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 95 |
January 03, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.0 | 2,876 | 3:20.4 | 43 | 452 | 145 | 23 | 107 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 21 | 88 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 | 86 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 125 |
| 19:13.0 | 739 | 2:51.1 | 70 | 526 | 37 | 26 | 129 |
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Workout Graph
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