Tiziana Baruffaldi Perlini 8x750m/2:00r row
6,000
Meters
28:44.5
Time
2:23.7
Pace
335
Calories
159
Heart Rate
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,734 |
| Overall Time | 44:44.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 101 |
December 07, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.5 | 6,000 | 2:23.7 | 118 | 699 | 25 | 159 |
| 3:36.1 | 750 | 2:24.0 | 117 | 699 | 27 | 156 |
| 3:36.2 | 750 | 2:24.1 | 117 | 699 | 26 | 158 |
| 3:34.5 | 750 | 2:23.0 | 120 | 704 | 27 | 160 |
| 3:35.7 | 750 | 2:23.8 | 118 | 700 | 26 | 159 |
| 3:34.1 | 750 | 2:22.7 | 120 | 706 | 27 | 159 |
| 3:38.9 | 750 | 2:25.9 | 113 | 674 | 24 | 157 |
| 3:34.5 | 750 | 2:23.0 | 120 | 704 | 24 | 162 |
| 3:34.6 | 750 | 2:23.0 | 120 | 704 | 26 | 163 |
| r1,734 |
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Workout Graph
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