Tiziana Baruffaldi Perlini v1000m/r...4 row
2,000
Meters
10:09.4
Time
2:32.3
Pace
106
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,106 |
| Overall Time | 12:09.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 87 |
February 18, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,000 | 2:32.3 | 99 | 626 | 24 | |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 615 | 20 | |
| 2:31.8 | 500 | 2:31.8 | 100 | 640 | 22 | |
| 1:13.7 | 250 | 2:27.4 | 109 | 635 | 26 | |
| 1:14.1 | 250 | 2:28.2 | 108 | 631 | 27 | |
| r: 2:00 | 106 | |||||
| r106 |
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Workout Graph
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