Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,463
Meters
8:00.0
Time
2:44.0
Pace
75
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 9:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 90 |
October 19, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,463 | 2:44.0 | 79 | 562 | 28 | |
| 4:00.0 | 709 | 2:49.2 | 72 | 540 | 26 | |
| 4:00.0 | 753 | 2:39.3 | 86 | 585 | 29 | |
| r131 |
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Workout Graph
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