Tiziana Baruffaldi Perlini 10x200m/1:00r row
2,000
Meters
8:24.8
Time
2:06.2
Pace
120
Calories
157
Heart Rate
| Rest Distance | 974 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,974 |
| Overall Time | 18:24.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 457 |
| Drag Factor | 90 |
April 28, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 855 | 36 | 157 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 36 | 145 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 36 | 153 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 37 | 155 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 35 | 156 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 37 | 156 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 36 | 158 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 36 | 159 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 36 | 160 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 36 | 161 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 38 | 162 |
| r974 |
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Workout Graph
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