Tiziana Baruffaldi Perlini 4:00 row
660
Meters
4:00.0
Time
3:01.8
Pace
31
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 92 |
April 23, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 660 | 3:01.8 | 58 | 465 | 31 | 22 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 23 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 21 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 22 |
| 4:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 22 |
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Workout Graph
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