Tiziana Baruffaldi Perlini 900m row
900
Meters
5:26.9
Time
3:01.6
Pace
45
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 88 |
March 15, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 900 | 3:01.6 | 58 | 495 | 45 | 25 |
| 1:22.8 | 200 | 3:27.0 | 39 | 434 | 10 | 22 |
| 1:13.4 | 400 | 3:03.5 | 57 | 490 | 10 | 24 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 25 |
| 1:07.4 | 800 | 2:48.5 | 73 | 534 | 10 | 27 |
| 0:33.9 | 900 | 2:49.5 | 72 | 530 | 5 | 27 |
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Workout Graph
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