Tiziana Baruffaldi Perlini 8x1:00/1:00r row
1,881
Meters
8:00.0
Time
2:07.5
Pace
114
Calories
163
Heart Rate
| Rest Distance | 808 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,689 |
| Overall Time | 16:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 85 |
February 17, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,881 | 2:07.5 | 169 | 855 | 35 | 163 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 36 | 154 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 36 | 161 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 34 | 161 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 32 | 163 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | 166 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 35 | 165 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 36 | 166 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 37 | 167 |
| r808 |
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Workout Graph
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