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Tiziana Baruffaldi Perlini 20x300m/r row

6,000

Meters

29:37.9

Time

2:28.1

Pace

321

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time29:37.9
Average Watts108
Calories Per Hour649
Stroke Rate24
Stroke Count702
Drag Factor97

December 26, 2020 18:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:37.9 6,000 2:28.1 108 649 24 151
1:30.4 300 2:30.6 102 637 22 131
1:26.2 300 2:23.6 118 668 23 142
1:29.1 300 2:28.5 107 646 22 143
1:24.7 300 2:21.1 124 722 28 153
1:30.0 300 2:30.0 104 640 21 149
1:27.3 300 2:25.5 114 659 25 151
1:29.6 300 2:29.3 105 642 22 149
1:26.0 300 2:23.3 119 669 27 153
1:30.6 300 2:31.0 102 635 23 150
1:28.8 300 2:28.0 108 648 25 151
1:31.2 300 2:32.0 100 631 22 147
1:29.0 300 2:28.3 107 647 28 152
1:30.4 300 2:30.6 102 637 21 152
1:28.9 300 2:28.1 108 647 24 154
1:30.2 300 2:30.3 103 638 21 154
1:29.3 300 2:28.8 106 645 28 156
1:30.0 300 2:30.0 104 640 22 154
1:28.7 300 2:27.8 108 649 24 156
1:30.5 300 2:30.8 102 636 21 155
1:27.0 300 2:25.0 115 662 28 159

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Workout Graph

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