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Tiziana Baruffaldi Perlini 15x2:00/1:00r row

6,631

Meters

30:00.0

Time

2:15.7

Pace

385

Calories

162

Heart Rate

Rest Distance1,111
Rest Time15:00.0
Overall Distance7,742
Overall Time45:00.0
Average Watts140
Calories Per Hour770
Stroke Rate30
Stroke Count1080
Drag Factor85

November 27, 2020 19:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,631 2:15.7 140 770 30 162
2:00.0 452 2:12.7 150 810 32 158
2:00.0 448 2:13.9 146 780 30 159
2:00.0 450 2:13.3 148 780 30 162
2:00.0 448 2:13.9 146 780 29 161
2:00.0 445 2:14.8 143 780 29 161
2:00.0 446 2:14.5 144 780 29 163
2:00.0 444 2:15.1 142 780 29 164
2:00.0 442 2:15.7 140 780 30 163
2:00.0 434 2:18.2 132 750 28 162
2:00.0 435 2:17.9 133 750 29 163
2:00.0 436 2:17.6 134 750 29 163
2:00.0 435 2:17.9 133 750 29 163
2:00.0 433 2:18.5 132 750 29 163
2:00.0 436 2:17.6 134 750 31 163
2:00.0 447 2:14.2 145 780 33 167
r1,111

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