Tiziana Baruffaldi Perlini 7000m row
7,000
Meters
35:08.5
Time
2:30.6
Pace
378
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 932 |
| Drag Factor | 95 |
May 31, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.5 | 7,000 | 2:30.6 | 102 | 645 | 378 | 27 | 153 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 646 | 54 | 28 | 145 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 645 | 54 | 27 | 149 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 644 | 54 | 26 | 151 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 643 | 54 | 26 | 154 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 641 | 54 | 26 | 158 |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 644 | 54 | 27 | 157 |
| 4:58.1 | 7,000 | 2:29.0 | 106 | 652 | 54 | 26 | 160 |
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Workout Graph
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