Steen Bjerre 3x2000m/4:00r row
6,000
Meters
26:02.4
Time
2:10.2
Pace
365
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,942 |
| Overall Time | 34:02.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 109 |
April 30, 2026 12:16:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.4 | 6,000 | 2:10.2 | 159 | 845 | 25 | |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 25 | |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 26 | |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 25 | |
| r942 |
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Workout Graph
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Pete Plan: 3x2000m