Dave Ives 5000m row
5,000
Meters
27:46.1
Time
2:46.6
Pace
256
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 207 |
February 26, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:46.1 | 5,000 | 2:46.6 | 76 | 553 | 256 | 28 | 94 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 570 | 52 | 28 | 92 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 545 | 51 | 28 | 93 |
| 5:33.5 | 3,000 | 2:46.7 | 75 | 550 | 51 | 28 | 96 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 554 | 51 | 28 | 99 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 545 | 51 | 28 | 93 |
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Workout Graph
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