Dave Ives 5000m row
5,000
Meters
26:48.8
Time
2:40.8
Pace
260
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 209 |
February 20, 2025 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.8 | 5,000 | 2:40.8 | 84 | 581 | 260 | 29 | 97 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 588 | 52 | 28 | 94 |
| 5:23.8 | 2,000 | 2:41.9 | 82 | 578 | 52 | 29 | 94 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 586 | 52 | 30 | 100 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 582 | 52 | 30 | 101 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 573 | 52 | 30 | 100 |
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Workout Graph
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