Dave Ives 5000m row
5,000
Meters
27:57.1
Time
2:47.7
Pace
255
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 205 |
February 12, 2025 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.1 | 5,000 | 2:47.7 | 74 | 547 | 255 | 28 | 97 |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 547 | 51 | 27 | 93 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 540 | 51 | 28 | 96 |
| 5:35.9 | 3,000 | 2:47.9 | 74 | 546 | 51 | 29 | 98 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 552 | 51 | 29 | 100 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 550 | 51 | 28 | 102 |
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Workout Graph
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