Dave Ives 5000m row
5,000
Meters
26:01.1
Time
2:36.1
Pace
266
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 212 |
January 20, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.1 | 5,000 | 2:36.1 | 92 | 613 | 266 | 29 | 103 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 29 | 98 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 609 | 53 | 29 | 102 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 606 | 53 | 29 | 103 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 30 | 105 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 611 | 53 | 30 | 107 |
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Workout Graph
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