Dave Ives 5000m row
5,000
Meters
26:51.4
Time
2:41.1
Pace
260
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 211 |
January 06, 2025 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.4 | 5,000 | 2:41.1 | 84 | 580 | 260 | 28 | 104 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 583 | 52 | 28 | 98 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 577 | 52 | 28 | 102 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 579 | 52 | 28 | 105 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 582 | 52 | 30 | 108 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 580 | 52 | 29 | 110 |
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Workout Graph
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