Dave Ives 5000m row
5,000
Meters
27:38.6
Time
2:45.8
Pace
257
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 800 |
| Drag Factor | 209 |
January 01, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:38.6 | 5,000 | 2:45.8 | 77 | 557 | 257 | 29 | 92 |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 52 | 27 | 88 |
| 5:34.3 | 2,000 | 2:47.1 | 75 | 549 | 51 | 28 | 92 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 550 | 51 | 30 | 93 |
| 5:30.9 | 4,000 | 2:45.4 | 77 | 565 | 52 | 29 | 94 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 552 | 51 | 31 | 96 |
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Workout Graph
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