Dave Ives 6000m row
6,000
Meters
30:09.5
Time
2:30.7
Pace
325
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 222 |
April 24, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.5 | 6,000 | 2:30.7 | 102 | 646 | 325 | 27 | 96 |
| 6:06.8 | 1,200 | 2:32.8 | 98 | 628 | 64 | 27 | 73 |
| 6:01.5 | 2,400 | 2:30.6 | 102 | 647 | 65 | 28 | 99 |
| 6:02.8 | 3,600 | 2:31.1 | 101 | 644 | 65 | 28 | 98 |
| 6:01.8 | 4,800 | 2:30.7 | 102 | 646 | 65 | 28 | 101 |
| 5:56.5 | 6,000 | 2:28.5 | 107 | 666 | 66 | 28 | 113 |
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Workout Graph
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