Dave Ives 6000m row
6,000
Meters
29:47.3
Time
2:28.9
Pace
328
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 216 |
March 14, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.3 | 6,000 | 2:28.9 | 106 | 660 | 328 | 28 | 101 |
| 6:04.9 | 1,200 | 2:32.0 | 100 | 641 | 65 | 28 | 96 |
| 5:58.9 | 2,400 | 2:29.5 | 105 | 651 | 65 | 28 | 99 |
| 5:54.8 | 3,600 | 2:27.8 | 108 | 669 | 66 | 29 | 104 |
| 5:55.2 | 4,800 | 2:28.0 | 108 | 668 | 66 | 29 | 103 |
| 5:53.6 | 6,000 | 2:27.3 | 109 | 671 | 66 | 29 | 107 |
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Workout Graph
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