Dave Ives 10000m row
10,000
Meters
47:28.5
Time
2:22.4
Pace
565
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 214 |
November 18, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.5 | 10,000 | 2:22.4 | 121 | 714 | 565 | 28 | 116 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 701 | 112 | 28 | 105 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 113 | 28 | 115 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 114 | 29 | 119 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 715 | 113 | 29 | 121 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 718 | 113 | 29 | 124 |
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Workout Graph
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