Dave Ives 30:06 row
6,626
Meters
30:06.9
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 164 |
November 09, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,626 | 2:16.3 | 138 | 769 | 386 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 |
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Workout Graph
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