Dave Ives 30:08 row
6,564
Meters
30:08.3
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 173 |
October 07, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,564 | 2:17.7 | 134 | 754 | 379 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 30:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 14 |
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Workout Graph
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