Dave Ives 20:13 row
4,519
Meters
20:13.3
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 174 |
September 07, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,519 | 2:14.2 | 145 | 789 | 266 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 20:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 15 |
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Workout Graph
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