Dave Ives 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 179 |
March 25, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 853 | 306 | 29 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 28 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 28 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 29 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 29 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 29 |
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Workout Graph
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