Dave Ives 5000m row
5,000
Meters
22:49.0
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 186 |
January 23, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000 | 2:16.9 | 136 | 759 | 289 | 26 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 26 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 26 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 766 | 58 | 26 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 769 | 58 | 26 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 26 |
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Workout Graph
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