Dave Ives 5000m row
5,000
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 185 |
January 18, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000 | 2:06.0 | 175 | 894 | 313 | 28 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 28 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 28 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 28 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 29 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 28 |
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Workout Graph
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