Dave Ives 5000m row
5,000
Meters
21:21.8
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 186 |
December 19, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,000 | 2:08.1 | 166 | 865 | 308 | 27 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 27 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 851 | 61 | 27 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 27 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 903 | 63 | 28 |
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Workout Graph
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