Dave Ives 5000m row
5,000
Meters
19:45.1
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 183 |
December 13, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 28 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 962 | 65 | 27 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 28 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 29 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 29 |
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Workout Graph
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