Dave Ives 20:54 row
5,020
Meters
20:54.4
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 162 |
September 01, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,020 | 2:04.9 | 179 | 909 | 317 | 27 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 |
| 20:54.0 | 218 | 2:03.8 | 184 | 866 | 13 | 26 |
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Workout Graph
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