Dave Ives 30:06 row
7,031
Meters
30:06.1
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 196 |
August 15, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,031 | 2:08.4 | 165 | 859 | 431 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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