Dave Ives 5000m row

5,000

Meters

25:33.7

Time

2:33.3

Pace

272

Calories

100

Heart Rate

Average Watts97
Calories Per Hour638
Stroke Rate26
Stroke Count689
Drag Factor213

May 01, 2026 04:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:33.7 5,000 2:33.3 97 638 272 26 100
5:05.7 1,000 2:32.8 98 635 54 26 101
5:03.9 2,000 2:31.9 100 651 55 27 103
5:03.6 3,000 2:31.8 100 652 55 27 100
5:08.2 4,000 2:34.1 96 630 54 27 99
5:12.4 5,000 2:36.2 92 622 54 27 100

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Workout Graph

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