Dave Ives 5000m row
5,000
Meters
25:56.1
Time
2:35.6
Pace
269
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 217 |
April 29, 2026 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.1 | 5,000 | 2:35.6 | 93 | 622 | 269 | 27 | 101 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 629 | 54 | 26 | 98 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 623 | 54 | 27 | 102 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 626 | 54 | 27 | 99 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 624 | 54 | 28 | 105 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 608 | 53 | 27 | 103 |
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Workout Graph
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