Dave Ives 5000m row
5,000
Meters
25:26.8
Time
2:32.6
Pace
273
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 217 |
April 14, 2026 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.8 | 5,000 | 2:32.6 | 98 | 643 | 273 | 27 | 101 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 27 | 103 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 647 | 55 | 27 | 100 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 626 | 54 | 27 | 103 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 646 | 55 | 27 | 101 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 628 | 54 | 27 | 102 |
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Workout Graph
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