Dave Ives 5000m row
5,000
Meters
25:01.9
Time
2:30.1
Pace
276
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 212 |
March 31, 2026 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.9 | 5,000 | 2:30.1 | 103 | 661 | 276 | 26 | 89 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 25 | 92 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 656 | 55 | 26 | 93 |
| 4:59.6 | 3,000 | 2:29.8 | 104 | 672 | 56 | 26 | 67 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 657 | 55 | 27 | 89 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 653 | 55 | 27 | 106 |
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Workout Graph
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