Dave Ives 5000m row
5,000
Meters
29:42.9
Time
2:58.2
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 209 |
September 19, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.9 | 5,000 | 2:58.2 | 62 | 514 | 255 | 27 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 51 | 26 |
| 5:58.7 | 2,000 | 2:59.3 | 61 | 511 | 51 | 27 |
| 6:00.0 | 3,000 | 3:00.0 | 60 | 510 | 51 | 29 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 513 | 51 | 28 |
| 5:56.3 | 5,000 | 2:58.1 | 62 | 515 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.