Dave Ives 5000m row
5,000
Meters
28:41.5
Time
2:52.1
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 217 |
June 16, 2025 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.5 | 5,000 | 2:52.1 | 69 | 535 | 256 | 28 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 52 | 27 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 28 |
| 5:47.5 | 3,000 | 2:53.7 | 67 | 528 | 51 | 29 |
| 5:48.9 | 4,000 | 2:54.4 | 66 | 526 | 51 | 29 |
| 5:49.3 | 5,000 | 2:54.6 | 66 | 525 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.