Dave Ives 5000m row
5,000
Meters
29:09.9
Time
2:54.9
Pace
251
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 211 |
May 29, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.9 | 5,000 | 2:54.9 | 65 | 516 | 251 | 28 | 92 |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 547 | 51 | 28 | 91 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 513 | 50 | 28 | 92 |
| 5:52.4 | 3,000 | 2:56.2 | 64 | 510 | 50 | 28 | 93 |
| 5:54.7 | 4,000 | 2:57.3 | 63 | 507 | 50 | 29 | 93 |
| 5:56.7 | 5,000 | 2:58.3 | 62 | 504 | 50 | 29 | 92 |
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Workout Graph
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