Dave Ives 5000m row
5,000
Meters
28:04.4
Time
2:48.4
Pace
256
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 211 |
May 13, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.4 | 5,000 | 2:48.4 | 73 | 547 | 256 | 28 | 93 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 52 | 28 | 90 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 545 | 51 | 29 | 92 |
| 5:38.0 | 3,000 | 2:49.0 | 73 | 543 | 51 | 29 | 95 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 539 | 51 | 29 | 94 |
| 5:40.4 | 5,000 | 2:50.2 | 71 | 539 | 51 | 29 | 95 |
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Workout Graph
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