Dave Ives 5000m row
5,000
Meters
27:43.8
Time
2:46.3
Pace
256
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 212 |
May 08, 2025 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.8 | 5,000 | 2:46.3 | 76 | 553 | 256 | 28 | 97 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 585 | 52 | 28 | 96 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 549 | 51 | 28 | 97 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 544 | 51 | 28 | 97 |
| 5:36.8 | 4,000 | 2:48.4 | 73 | 545 | 51 | 29 | 100 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 547 | 51 | 29 | 98 |
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Workout Graph
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