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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Szerlowski

Log

Date Workout Score Ave Comments Action
01/27/26 1:00:00.0 12,315m 2:26.1 View workout
01/26/26 1:00:00.0 12,306m 2:26.2 View workout
01/25/26 50:00.0 10,598m 2:21.5 View workout
01/24/26 50:00.0 10,309m 2:25.5 View workout
01/23/26 50:00.0 10,528m 2:22.4 View workout
01/22/26 50:00.0 10,889m 2:17.7 View workout
01/21/26 50:00.0 10,421m 2:23.9 View workout
01/20/26 50:00.0 10,307m 2:25.5 View workout
01/19/26 50:00.0 10,308m 2:25.5 View workout
01/18/26 50:00.0 10,858m 2:18.1 View workout
01/17/26 50:00.0 10,302m 2:25.6 View workout
01/16/26 50:00.0 10,314m 2:25.4 View workout
12/30/25 50:00.0 10,350m 2:24.9 View workout
12/25/25 50:00.0 10,641m 2:20.9 View workout
12/24/25 50:00.0 10,424m 2:23.8 View workout
12/23/25 1:00:00.0 12,328m 2:26.0 View workout
12/22/25 50:00.0 10,863m 2:18.0 View workout
12/21/25 50:00.0 10,239m 2:26.4 View workout
12/19/25 50:00.0 10,712m 2:20.0 View workout
12/18/25 50:00.0 10,306m 2:25.5 View workout
12/16/25 50:00.0 10,448m 2:23.5 View workout
12/15/25 1:10:00.0 14,470m 2:25.1 View workout
12/14/25 50:00.0 10,357m 2:24.8 View workout
12/13/25 50:00.0 10,423m 2:23.9 View workout
12/12/25 50:00.0 10,750m 2:19.5 View workout