v50c/r...20 row on April 02, 2024

Leon Bovett v50c/r...20 row

16,093

Meters

1:09:22.3

Time

2:09.3

Pace

1000

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals (5 sets)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:22.3	16,093	2:09.3	162	864	25	139
3:31.8	811	2:10.5	157	849	24	128
3:28.9	806	2:09.5	161	861	24	133
3:29.8	807	2:09.9	159	857	24	137
3:28.4	803	2:09.7	160	863	24	138
r: 2:30	134
3:24.3	797	2:08.1	166	881	25	134
3:28.2	805	2:09.3	162	864	25	137
3:27.3	804	2:08.9	163	868	25	141
3:27.5	804	2:09.0	163	867	25	142
r: 2:30	112
3:26.2	801	2:08.7	164	872	26	137
3:29.3	807	2:09.6	160	860	26	140
3:31.0	811	2:10.0	159	853	26	139
3:29.6	808	2:09.7	160	858	26	141
r: 2:30	114
3:29.5	808	2:09.6	161	859	27	135
3:30.8	810	2:10.1	159	853	27	139
3:31.2	809	2:10.5	157	852	27	140
3:27.3	802	2:09.2	162	868	27	143
r: 2:30	94
3:26.9	803	2:08.8	164	869	28	137
3:26.9	801	2:09.1	162	869	28	144
3:25.4	801	2:08.2	166	876	28	148
3:22.1	794	2:07.2	170	890	28	152
r: 2:30	22
	r476

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