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Leon Bovett 40x25c/0:30r row

15,899

Meters

1:07:52.4

Time

2:08.0

Pace

1000

Calories

138

Heart Rate

Rest Distance2,260
Rest Time20:00.0
Overall Distance18,159
Overall Time1:27:52.4
Average Watts167
Calories Per Hour883
Stroke Rate27
Stroke Count1884
Drag Factor122

March 02, 2024 12:23:23

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:52.4 15,899 2:08.0 167 883 27 138
1:37.4 390 2:04.8 180 924 27 128
1:37.9 391 2:05.1 178 919 28 135
1:39.5 394 2:06.2 174 904 27 135
1:37.8 391 2:05.0 179 920 28 138
1:40.3 396 2:06.6 172 897 27 136
1:40.1 395 2:06.7 172 899 27 136
1:39.5 394 2:06.2 174 904 28 142
1:38.4 392 2:05.5 177 914 27 138
1:39.3 392 2:06.6 172 906 27 139
1:37.4 389 2:05.1 178 924 28 140
1:38.2 392 2:05.2 178 916 27 141
1:40.3 396 2:06.6 172 897 28 140
1:38.2 391 2:05.5 177 916 28 140
1:40.9 397 2:07.0 171 891 28 141
1:40.3 396 2:06.6 172 897 28 142
1:39.8 395 2:06.3 174 901 28 140
1:39.5 394 2:06.2 174 904 28 141
1:40.1 395 2:06.7 172 899 28 145
1:40.3 395 2:06.9 171 897 28 139
1:40.7 397 2:06.8 172 893 27 144
1:40.7 397 2:06.8 172 893 28 140
1:40.0 394 2:06.9 171 900 29 142
1:39.8 395 2:06.3 174 901 29 143
1:41.0 397 2:07.2 170 891 29 142
1:42.1 399 2:07.9 167 881 28 142
1:41.8 399 2:07.5 169 884 28 140
1:40.7 397 2:06.8 172 893 29 139
1:41.2 397 2:07.4 169 889 28 139
1:43.1 401 2:08.5 165 872 29 140
1:41.3 397 2:07.5 169 888 29 140
1:53.5 406 2:19.7 128 792 26 137
1:53.1 409 2:18.2 132 795 26 135
1:49.2 408 2:13.8 146 824 26 133
1:47.0 409 2:10.8 156 841 28 136
1:46.5 406 2:11.1 155 845 28 140
1:44.4 402 2:09.8 160 862 28 137
1:46.0 407 2:10.2 158 849 28 137
1:45.9 405 2:10.7 157 849 28 135
1:44.0 403 2:09.0 163 865 28 137
1:44.9 402 2:10.4 158 857 27 136
r2,260

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