40x25c/0:30r row on February 17, 2024

Leon Bovett 40x25c/0:30r row

16,067

Meters

1:12:14.8

Time

2:14.8

Pace

1000

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:14.8	16,067	2:14.8	143	830	26	132
1:39.3	394	2:06.0	175	906	28	120
1:39.7	395	2:06.2	174	902	27	130
1:38.6	392	2:05.7	176	912	27	133
1:40.3	395	2:06.9	171	897	27	135
1:40.4	396	2:06.7	172	896	27	137
1:42.1	399	2:07.9	167	881	28	134
1:40.1	395	2:06.7	172	899	28	136
1:40.1	395	2:06.7	172	899	28	136
1:42.3	400	2:07.8	167	879	27	134
1:41.2	397	2:07.4	169	889	27	135
1:41.5	398	2:07.5	169	886	28	137
1:41.1	397	2:07.3	170	890	28	135
1:39.7	394	2:06.5	173	902	28	139
1:40.9	397	2:07.0	171	891	28	140
1:42.3	400	2:07.8	167	879	28	136
1:41.2	397	2:07.4	169	889	28	134
1:42.5	400	2:08.1	166	878	27	138
1:40.3	396	2:06.6	172	897	28	139
1:40.5	396	2:06.8	171	895	28	138
1:42.5	400	2:08.1	166	878	28	137
1:38.8	392	2:06.0	175	910	29	142
1:38.7	393	2:05.5	177	911	29	141
1:39.7	394	2:06.5	173	902	28	140
1:39.6	394	2:06.3	173	903	29	139
1:43.5	402	2:08.7	164	869	28	136
1:44.0	401	2:09.6	161	865	28	136
1:43.8	402	2:09.1	163	867	28	135
1:44.7	404	2:09.5	161	859	28	136
1:44.3	404	2:09.0	163	862	28	134
1:45.8	404	2:10.9	156	850	27	136
1:47.2	404	2:12.6	150	839	27	132
1:43.5	402	2:08.7	164	869	28	137
2:04.9	419	2:29.0	106	720	24	120
1:50.8	406	2:16.4	138	812	26	130
1:56.4	413	2:20.9	125	773	26	127
1:45.3	405	2:10.0	159	854	27	131
1:51.5	414	2:14.6	143	807	27	130
2:23.0	421	2:49.8	71	629	21	123
4:11.3	435	4:48.8	15	358	12	116
2:01.4	425	2:22.8	120	741	25	118
	r2,193

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