40x25c/0:30r row on February 03, 2024

Leon Bovett 40x25c/0:30r row

16,034

Meters

1:10:32.4

Time

2:11.9

Pace

1000

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:32.4	16,034	2:11.9	152	850	26	135
1:38.2	391	2:05.5	177	916	28	104
1:38.0	391	2:05.3	178	918	28	126
1:38.4	391	2:05.8	176	914	27	136
1:37.8	391	2:05.0	179	920	28	136
1:39.8	394	2:06.6	172	901	28	140
1:39.5	394	2:06.2	174	904	27	139
1:39.2	393	2:06.2	174	907	28	139
1:38.9	393	2:05.8	176	910	27	143
1:39.1	393	2:06.0	175	908	27	142
1:40.9	397	2:07.0	171	891	27	140
1:39.2	393	2:06.2	174	907	28	141
1:39.4	394	2:06.1	174	905	28	141
1:39.2	393	2:06.2	174	907	27	141
1:38.4	392	2:05.5	177	914	27	144
1:38.7	393	2:05.5	177	911	28	144
1:39.0	393	2:05.9	175	909	28	143
1:39.8	394	2:06.6	172	901	28	141
1:38.7	392	2:05.8	175	911	28	145
1:44.8	402	2:10.3	158	858	27	143
1:44.3	403	2:09.4	162	862	27	136
1:41.5	398	2:07.5	169	886	28	140
1:40.1	395	2:06.7	172	899	28	142
1:42.6	400	2:08.2	166	877	27	140
1:42.2	399	2:08.0	167	880	28	139
1:40.6	396	2:07.0	171	894	28	142
1:39.5	394	2:06.2	174	904	28	141
1:43.8	401	2:09.4	161	867	28	139
1:47.0	406	2:11.7	153	841	28	140
1:52.0	407	2:17.5	134	803	26	135
1:43.8	402	2:09.1	163	867	28	137
1:41.7	395	2:08.7	164	884	29	141
1:45.1	398	2:12.0	152	856	27	137
1:48.4	409	2:12.5	150	830	27	137
1:53.2	415	2:16.3	138	795	27	132
2:06.8	424	2:29.5	105	709	23	117
1:55.8	423	2:16.8	136	777	25	126
1:52.8	417	2:15.2	141	797	26	129
1:54.0	418	2:16.3	138	789	25	129
2:18.2	421	2:44.1	79	651	22	114
2:51.9	436	3:17.1	46	523	18	117
	r2,150

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