40x25c/0:30r row on January 20, 2024

Leon Bovett 40x25c/0:30r row

15,872

Meters

1:07:21.4

Time

2:07.3

Pace

1000

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:21.4	15,872	2:07.3	170	890	27	135
1:39.8	394	2:06.6	172	901	28	84
1:40.0	395	2:06.5	173	900	27	134
1:38.2	391	2:05.5	177	916	27	134
1:39.0	393	2:05.9	175	909	27	135
1:40.0	395	2:06.5	173	900	27	136
1:38.9	392	2:06.1	174	910	27	141
1:41.5	397	2:07.8	168	886	27	142
1:40.9	397	2:07.0	171	891	27	138
1:40.1	395	2:06.7	172	899	27	139
1:40.9	395	2:07.7	168	891	27	138
1:40.3	395	2:06.9	171	897	28	138
1:41.6	398	2:07.6	168	885	28	136
1:40.9	397	2:07.0	171	891	27	137
1:41.0	397	2:07.2	170	891	27	137
1:41.8	398	2:07.8	167	884	28	137
1:39.5	394	2:06.2	174	904	28	140
1:39.1	393	2:06.0	175	908	28	139
1:39.4	394	2:06.1	174	905	28	139
1:40.8	395	2:07.5	168	892	27	138
1:42.6	400	2:08.2	166	877	27	136
1:41.7	398	2:07.7	168	884	28	141
1:40.3	395	2:06.9	171	897	28	139
1:43.0	401	2:08.4	165	873	27	138
1:42.9	401	2:08.3	166	874	27	136
1:40.2	396	2:06.5	173	898	28	138
1:41.1	397	2:07.3	170	890	28	138
1:39.8	395	2:06.3	174	901	28	138
1:41.2	398	2:07.1	170	889	27	137
1:43.6	402	2:08.8	164	868	28	139
1:43.0	401	2:08.4	165	873	27	137
1:41.0	395	2:07.8	167	891	27	136
1:42.2	399	2:08.0	167	880	28	135
1:45.3	405	2:10.0	159	854	27	136
1:41.0	397	2:07.2	170	891	29	135
1:38.4	392	2:05.5	177	914	29	136
1:40.6	396	2:07.0	171	894	29	137
1:39.6	394	2:06.3	173	903	29	136
1:43.1	401	2:08.5	165	872	28	136
1:41.6	398	2:07.6	168	885	28	134
1:45.0	404	2:09.9	159	857	28	134
	r2,559

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