40x25c/0:30r row on November 11, 2023

Leon Bovett 40x25c/0:30r row

15,563

Meters

1:05:06.4

Time

2:05.5

Pace

1000

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:06.4	15,563	2:05.5	177	921	28	140
1:37.5	390	2:05.0	179	923	28	123
1:36.0	387	2:04.0	183	937	27	132
1:37.1	389	2:04.8	180	926	27	136
1:36.3	387	2:04.4	182	934	27	139
1:35.3	385	2:03.7	185	944	27	140
1:35.8	386	2:04.0	183	939	28	141
1:35.2	385	2:03.6	185	945	27	138
1:35.2	385	2:03.6	185	945	27	143
1:35.1	385	2:03.5	186	946	27	145
1:34.4	383	2:03.2	187	953	27	144
1:34.6	384	2:03.1	187	951	28	144
1:33.7	382	2:02.6	190	960	28	145
1:35.3	385	2:03.7	185	944	28	144
1:34.9	384	2:03.5	186	948	28	143
1:34.3	383	2:03.1	188	954	28	144
1:36.3	387	2:04.4	182	934	28	143
1:34.3	383	2:03.1	188	954	28	144
1:35.7	386	2:03.9	184	940	28	146
1:35.3	385	2:03.7	185	944	28	146
1:35.3	386	2:03.4	186	944	28	145
1:35.7	386	2:03.9	184	940	29	147
1:36.2	387	2:04.2	182	935	29	147
1:34.3	383	2:03.1	188	954	29	146
1:36.8	389	2:04.4	182	929	29	145
1:37.2	390	2:04.6	181	925	29	145
1:37.4	389	2:05.1	178	924	29	143
1:36.7	389	2:04.2	182	930	29	145
1:36.7	385	2:05.5	177	930	29	146
1:36.5	388	2:04.3	182	932	29	146
1:35.9	387	2:03.9	184	938	29	143
1:37.2	390	2:04.6	181	925	30	153
1:44.8	401	2:10.6	157	858	29	133
1:46.9	402	2:12.9	149	841	28	133
1:44.8	401	2:10.6	157	858	27	134
1:41.0	397	2:07.2	170	891	28	138
1:43.0	397	2:09.7	160	873	28	136
1:41.9	398	2:08.0	167	883	28	136
1:42.0	399	2:07.8	168	882	28	133
1:52.0	402	2:19.3	129	803	26	133
1:41.8	396	2:08.5	165	884	28	135
	r2,366

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