40x25c/0:30r row on October 21, 2023

Leon Bovett 40x25c/0:30r row

15,632

Meters

1:05:40.8

Time

2:06.0

Pace

1000

Calories

143

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:40.8	15,632	2:06.0	175	913	27	143
1:36.4	388	2:04.2	183	933	27	127
1:36.8	389	2:04.4	182	929	27	136
1:35.6	386	2:03.8	184	941	28	141
1:35.4	385	2:03.8	184	943	28	143
1:36.5	388	2:04.3	182	932	27	138
1:35.8	387	2:03.7	185	939	28	145
1:36.0	387	2:04.0	183	937	28	148
1:35.2	385	2:03.6	185	945	28	145
1:37.2	389	2:04.9	179	925	27	145
1:35.0	384	2:03.6	185	947	28	150
1:35.8	387	2:03.7	185	939	28	147
1:37.4	390	2:04.8	180	924	28	145
1:36.8	389	2:04.4	182	929	28	147
1:35.5	386	2:03.7	185	942	28	145
1:36.5	388	2:04.3	182	932	27	148
1:35.3	385	2:03.7	185	944	28	148
1:36.8	389	2:04.4	182	929	28	146
1:40.1	395	2:06.7	172	899	28	145
1:39.9	394	2:06.7	172	900	28	146
1:35.3	385	2:03.7	185	944	28	146
1:37.5	390	2:05.0	179	923	28	146
1:39.5	394	2:06.2	174	904	28	143
1:34.3	383	2:03.1	188	954	29	150
1:36.2	388	2:03.9	184	935	29	150
1:39.0	393	2:05.9	175	909	28	150
1:39.6	394	2:06.3	173	903	29	148
1:35.3	386	2:03.4	186	944	29	152
1:35.3	386	2:03.4	186	944	29	148
1:42.7	400	2:08.3	165	876	28	150
1:36.1	387	2:04.1	183	936	29	149
1:44.7	402	2:10.2	158	859	29	142
1:36.5	387	2:04.6	181	932	29	146
1:36.8	387	2:05.0	179	929	29	149
1:41.6	394	2:08.9	163	885	27	140
1:47.2	405	2:12.3	151	839	27	134
1:32.3	379	2:01.7	194	975	30	145
1:48.5	402	2:14.9	142	829	28	135
1:53.7	408	2:19.3	129	791	26	133
1:44.8	402	2:10.3	158	858	27	139
1:50.1	408	2:14.9	142	817	27	135
	r2,352

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