40x25c/0:30r row on October 14, 2023

Leon Bovett 40x25c/0:30r row

15,591

Meters

1:05:12.7

Time

2:05.4

Pace

1000

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:12.7	15,591	2:05.4	177	920	27	138
1:39.9	394	2:06.7	172	900	26	119
1:39.2	393	2:06.2	174	907	27	132
1:37.8	390	2:05.3	178	920	26	132
1:39.0	392	2:06.2	174	909	27	132
1:39.3	393	2:06.3	174	906	27	134
1:39.1	393	2:06.0	175	908	27	133
1:39.0	393	2:05.9	175	909	27	136
1:37.7	390	2:05.2	178	921	28	137
1:37.6	390	2:05.1	179	922	27	136
1:37.5	390	2:05.0	179	923	27	137
1:38.8	393	2:05.6	176	910	27	137
1:36.9	389	2:04.5	181	928	28	138
1:37.5	390	2:05.0	179	923	28	139
1:37.1	389	2:04.8	180	926	28	139
1:37.0	389	2:04.6	181	927	28	140
1:35.1	385	2:03.5	186	946	28	143
1:38.1	390	2:05.7	176	917	28	139
1:37.8	388	2:06.0	175	920	28	137
1:37.8	390	2:05.3	178	920	28	141
1:36.4	388	2:04.2	183	933	28	140
1:35.3	385	2:03.7	185	944	28	140
1:35.4	386	2:03.5	185	943	28	143
1:36.9	389	2:04.5	181	928	28	139
1:35.4	386	2:03.5	185	943	28	147
1:35.7	387	2:03.6	185	940	29	148
1:36.5	388	2:04.3	182	932	29	151
1:34.8	385	2:03.1	188	949	28	146
1:51.6	403	2:18.4	132	806	26	126
1:36.1	387	2:04.1	183	936	29	140
1:37.6	390	2:05.1	179	922	29	139
1:37.6	390	2:05.1	179	922	28	142
1:33.8	382	2:02.7	189	959	29	139
1:38.4	389	2:06.4	173	914	28	141
1:36.0	387	2:04.0	183	937	28	135
1:36.4	388	2:04.2	183	933	29	142
1:36.4	387	2:04.5	181	933	29	142
1:37.5	389	2:05.3	178	923	28	143
1:37.7	390	2:05.2	178	921	29	144
1:44.8	402	2:10.3	158	858	28	135
1:40.3	393	2:07.6	168	897	29	142
	r2,249

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